價格：免費
更新日期：2019-06-04
檔案大小：4.5M
目前版本：1.2
版本需求：Android 4.0.3 以上版本
官方網站：mailto:flexibilityproductdesign@gmail.com
Email：http://flexibilityproductdesign.blogspot.com/
This app is presenting approx 50+ yoga video which are very beneficial for health to make you fit .Also this have awesome concept about health which will boost your immunity system and make you healthy and fit so don't forget to read this amazing tips . Health is one of the important part of our life and in the current time we must need to be fit it.
One of the best and most popular app which will provide you yoga video and lots of important information about your health about your food ,home remedies ,what should you eat and what should you avoid according to your health .App containing some most important mudras for make you fit using acupressure and lots of other information related to your health .Also containing what is the importance of natural foods in the life and how should be use .
Yoga App Features:
# Yoga for Weight Loss
# Stress Free
# Mental Relaxation
# Six Pack Abs
# Strong Upper Body
# Back Flexibility
# Sun Salutation
# Breathing Exercises
Surya Namaskar/ Sun Salutation is the perfect warm exercise before you start any sort of workout or stretches.
# Yoga for Life Poses
1. Utthita Trikosana
2. Virabhadrasana 2
3. Adho Mukha Shvanasana
4. Virabhadrasana 3
5. Vrikshasana
6. Uttanasana
7. Garudasana
8. Ardha Chandrasana
9. Vasishtasana
10. Natarajasana
11. Anjaneyasana Namaskar
12. Utthita Chaturanga Dandasana
13. Adho Mukha Svanasana
14. Chaturanga Dandasana
15. Chaturanga Dandasana
16. Raja Bhujangasana
17. Vasisthasana 1
18. Vasisthasana 2
19. Makara Adho Mukha Svanasana
20. Ardha Pincha Mayurasana
21. Pada Adho Mukha Svanasana 1
22. Pada Adho Mukha Svanasana 2
23. Balasana
24. Balasana
25. Setu Banda Sarvangasana
26. Uttanasana
27. Viparita Karani
28. Uttana Shishosana
29. Marjariasana
30. Makarasana
31. Garudasana
32. Salute Pose
33. Sun Salutation
34. Seated Lotus Pose
35. Mountain Pose
36. Seated Forward Bend
37. Legs up The Wall
38. Child Pose
39. Camel Pose
40. Plough Pose
41. Downward Facing Dog
